Download E-books ACID: A New Secret History of LSD PDF

By David Black

Acid discovers the explosion of LSD tradition within the psychedelic sixties from new and debatable angles. David Black investigates the CIA's brain keep watch over trials utilizing LSD and the folk who grew to become LSD-tripping right into a renowned leisure hobby, together with the marketers with hyperlinks to prepared crime. David Black unravels a rare tale of double-dealing, intrigue and betrayal because the drug's proponents grew to become over evening millionaires-and officialdom grew to become a blind eye.

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Download E-books Long-Term Conditions: A Guide for Nurses and Healthcare Professionals PDF

Long time period Conditions is a accomplished textbook for all nursing and healthcare scholars and practitioners that explores the most important matters surrounding taking good care of sufferers with continual illnesses or long term stipulations.

Divided into 3 sections, this e-book explores dwelling with a long term situation, empowerment, and care management.  instead of being disease-focused, it appears at key concerns and ideas which unify many various long term stipulations, together with mental and social matters that make up a substantial a part of residing with a long term situation. inside all the chapters, problems with coverage, tradition and ethics are intertwined, and case stories are used all through, linking the innovations to express diseases.

Key features:

  • A complete textbook at the ideas and perform of taking good care of individuals with long term conditions
  • User-friendly fashionable with studying results, additional examining, precious web content, and case stories all through linking to precise conditions
  • Moves clear of a disease-focused scientific version, and takes a needs-led approach
  • Uniquely explores the overarching problems with residing with a number of long term conditions
  • Focuses at the significance of multi-disciplinary group paintings and collaborative teamwork within the administration of long term conditions

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Download E-books Face Paint: The Story of Makeup PDF

By Lisa Eldridge

Make-up, as we all know it, has simply been commercially to be had within the final a hundred years, yet making use of ornament to the face and physique can be one of many oldest international social practices. In Face Paint, Lisa Eldridge finds the complete background of the paintings shape, from Egyptian and Classical occasions up in the course of the Victorian age and golden period of Hollywood, and likewise surveys the state of the art make-up technological know-how of this present day and the next day. Face Paint explores the sensible and idiosyncratic purposes at the back of makeup's use, the particular fabrics hired over generations, and the glamorous icons that individuals emulate and the way they completed their results. an enticing background of fashion, it's also a social historical past of ladies and the ways that we will be able to comprehend their lives during the prism and effect of make-up.

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Download E-books Finding Your Way through Cancer: An Expert Cancer Psychologist Helps Patients and Survivors Face the Challenges of Illness PDF

By Andrew Kneier

Melanoma psychologist Andrew Kneier has dedicated his occupation to supporting sufferers grasp the various demanding situations and dilemmas that include a melanoma prognosis. From his paintings with millions of individuals in treatment periods and melanoma aid teams, Dr. Kneier has distilled the commonest questions and matters into ten free-standing essays to help you paintings via whichever concerns are so much proper to you, including:

• family members Matters
• melanoma as a Gift?
• studying out of your Emotions
• 5 Existential Dilemmas
• learning Anxiety
• melanoma and Your existence Story

Dr. Kneier has constructed leading edge methods of considering and coping that experience helped his consumers and their households come to phrases with own concerns and face them head-on. no matter if you're collecting the braveness to speak in truth together with your companion or little ones or having difficulty deciding upon what your analysis really potential for you, Dr. Kneier will consultant you thru the questions and solutions that experience helped hundreds of thousands of others who've additionally navigated this tough trip.

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Download E-books Why Can't I Get Better?: Solving the Mystery of Lyme and Chronic Disease PDF

By Richard Horowitz

You'll now not recognize that you've Lyme. it could mimic each disorder approach, together with power Fatigue Syndrome, Fibromyalgia, autoimmune stipulations like MS, psychiatric stipulations like melancholy and anxiousness, and reason major reminiscence and focus difficulties, mimicking early dementia. it really is known as the "Great Imitator," and faulty testing—combined with a fierce, ongoing debate that questions continual infection—makes it tough for victims to discover potent care.

When Dr. Richard Horowitz moved to the Hudson Valley over twenty years in the past to begin his personal scientific perform, he had no concept that he used to be leaping right into a hotbed of Lyme illness. He may quickly detect that a number of the persistent affliction diagnoses humans have been receiving have been additionally the results of Lyme—and he may realize how once-treatable infections, within the absence of well timed intervention, may cause dis�abling stipulations. In a box the place the variety of instances is turning out to be exponentially around the globe and solutions stay elusive, Dr. Horowitz has taken care of over 12,000 sufferers and made amazing development. His plan represents an important paradigm shift, with out which the ache will continue.

In this e-book, Dr. Horowitz:

Breaks new flooring with a Sixteen-Point Differential Diagnostic Map, the foundation for his innovative Lyme therapy plan, and an overarching method of treating all persistent illness.

Introduces MSIDS, or a number of Systemic Infectious ailment Syndrome, a brand new lens on power affliction which could turn out to be a big lacking link.

Covers intimately Lyme's major indicators and co-infections, together with immune disorder, sleep problems, persistent discomfort and neurodegenerative disorders—pro�viding a distinct useful and integrative wellbeing and fitness care version, in keeping with the main up to date medical examine, for physicians and overall healthiness care prone to successfully deal with Lyme and different power illnesses.

Cutting throughout the frustration, incorrect information and never-ending questions, Dr. Horowitz's enlightening tale of scientific discovery, technological know-how, and politics is an all-in-one resource for sufferers of power ailment to spot their very own indicators and paintings with their medical professionals for the very best therapy final result.

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Download E-books The Philadelphia Chromosome: A Mutant Gene and the Quest to Cure Cancer at the Genetic Level PDF

By Jessica Wapner

A Wall road Journal 10 top Nonfiction ebook of the Year

“Among a small cluster of first-class fresh books on cancer.” —The ny Times

Philadelphia, 1959: A scientist scrutinizing a unmarried human phone lower than a microscope detects a lacking piece of DNA. That scientist, David Hungerford, had no approach of figuring out that he had stumbled upon the place to begin of recent melanoma learn— the Philadelphia chromosome. it can take medical professionals and researchers worldwide greater than 3 many years to solve the results of this landmark discovery. In 1990, the Philadelphia chromosome used to be famous because the sole reason behind a dangerous blood melanoma, power myeloid leukemia, or CML. melanoma study might by no means be the same.

technological know-how journalist Jessica Wapner reconstructs greater than 40 years of an important breakthroughs, essentially explains the technology at the back of them, and will pay tribute—with large unique reporting, together with greater than thirty-five interviews—to the handfuls of researchers, medical professionals, and sufferers with an instantaneous function during this inspirational tale. Their interest and backbone might eventually result in a lifesaving therapy in contrast to whatever earlier than it.

The Philadelphia Chromosome chronicles the outstanding swap of fortune for the greater than 70,000 humans around the globe who're clinically determined with CML every year. it's a get together of an extraordinary triumph within the conflict opposed to melanoma and a blueprint for destiny learn, as medical professionals and scientists race to discover and deal with the genetic roots of quite a lot of cancers.

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Download E-books Medicine for the Outdoors: The Essential Guide to Emergency Medical Procedures and First Aid (5th Edition) PDF

By Paul S. Auerbach

Named a most sensible 10 clinical name in 2009 by way of the Wall road Journal.

Since 1986, drugs for the outside has been hailed because the definitive take-along guide at the topic. jam-packed with step by step directions, how-to factors, and useful techniques to outside and barren region emergencies, it tells you the easiest how you can reply to with regards to any scientific challenge whilst assistance is miles or days away. writer Paul S. Auerbach, MD, MS, FACEP, FAWM, is famous as one of many world's major experts on wasteland medication. This fifth variation good points significant updates to deliver you the newest on rising infectious diseases...the most modern drug and dosage information...an elevated emphasis on making do with the fabrics at hand...and even more. Logically prepared, effortless to reference, and straightforward to appreciate, medication for the outside could actually retailer your existence. while you're venturing into mountains, deserts, forests, jungles, or out to sea, it belongs on your duffel or backpack!

• offers the main different and accomplished insurance of health conditions concerning the outdoors.
• deals logical and whole factors of each topic.
• comprises a variety of drawings and directions to reinforce your figuring out of the descriptive material.
• comprises strategies for damage and disease prevention.
• encompasses a complete index that is helping you find solutions quickly.
• deals an elevated emphasis on making do with the fabrics handy (like utilizing a fanny pack as a cervical collar).
• provides the most recent assistance on harmful infections like methicillin-resistant
• Staphylococcus aureus (MRSA), avian flu, and West Nile virus.
• deals present and exact drug and dosage info through cautious updates throughout.
• presents new protection tips on avalanches, woodland fires, endure assaults, and more.
• Demonstrates tips to observe a number of bandages and splints as a result of brand-new drawings.

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Download E-books The Blue Zones Solution: Eating and Living Like the World's Healthiest People PDF

By Dan Buettner

During this groundbreaking ebook, Dan Buettner finds the way to remodel your future health utilizing shrewdpermanent consuming and way of life behavior gleaned from new examine at the diets, consuming behavior, and way of life practices of the groups he is pointed out as "Blue Zones"—those locations with the world's longest-lived, and hence healthiest, humans, together with destinations corresponding to Okinawa, Japan; Sardinia, Italy; Costa Rica's Nicoya Peninsula; Ikaria, Greece; and Loma Linda, California.
 
With the audacious trust that the life of the world's Blue Zones will be tailored and replicated in cities throughout North the United States, Buettner introduced the biggest preventive future health care venture within the usa, The Blue Zones urban Makeovers, which has impacted the healthiness of thousands of usa citizens on account that 2009. In The Blue Zones Solution, readers might be encouraged through the explicit tales of the folk, meals, and workouts of our fit elders; comprehend the position group, relations, and of course fit conduct can play in bettering our vitamin and future health; and research the precise foods—including the 50 superfoods of sturdiness and dozens of recipes tailored for Western tastes and markets—that supply scrumptious how one can consume your solution to optimal wellbeing and fitness. during the booklet are way of life thoughts, checklists, and tales that will help you create your personal own Blue Zones resolution. Readers will examine and observe the 80/20 rule, the plant slant nutrition, social facets of consuming that result in weight-loss and nice health and wellbeing obviously, cultivating your "tribe" of family and friends, and your better goal as a part of your day-by-day regimen.
 
choked with relocating own tales, scrumptious recipes, checklists, and precious tips that may rework any domestic right into a miniature blue quarter, The Blue Zones Solution is the final word blueprint for a fit, satisfied existence.

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Download E-books American Heart Association Eat Less Salt: An Easy Action Plan for Finding and Reducing the Sodium Hidden in Your Diet PDF

By American Heart Association

This all-new health and wellbeing advisor from the yankee center organization, the main depended on resource on cardiovascular health and wellbeing, makes dwelling a low-sodium way of life extra conceivable than ever before.

Given the association's suggestion that americans may still lessen their day-by-day sodium consumption by means of part to 1,500 milligrams, going low-sodium can appear daunting at top, yet this undemanding ebook makes it either attainable and useful. With up to date well-being info, real-life innovations, and 60 low-sodium recipes for well known high-sodium meals, American center organization devour much less Salt presents an entire toolkit for adopting a low-sodium way of life one step at a time.

Everyone can reap the benefits of consuming much less salt: thousands of usa citizens (including ninety seven percentage of youngsters) devour way more sodium than they want, averaging approximately 3,400 milligrams of sodium an afternoon, or seven occasions what the physique must functionality. present information say that 9 out of ten american citizens will boost hypertension at it slow of their lives. the better the sodium consumption, the higher the danger for top blood strain and its in all likelihood lethal results, together with middle assault and stroke.

To deal with that hazard, this is tips on the way to in the reduction of on sodium and make the approach to life changes which can hinder or decrease excessive blood pressure.  In American center organization devour much less Salt, you'll find life like options and techniques for reaching your low-sodium objectives.

Features include:
-An motion plan for small incremental changes
-Easy-to-understand charts for focusing on high-sodium meals either at domestic and whilst consuming out
-Tips for staying serious about consuming well
-Information on decoding meals labels
-60 recipes for low-sodium favorites.

American middle organization consume much less Salt
indicates you the way to progressively lessen your nutritional sodium with no feeling deprived.

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Download E-books Natural & Herbal Family Remedies: Storey's Country Wisdom Bulletin A-168 (Storey Publishing Bulletin, a-168) PDF

By Cynthia Black

Rediscover the Recipes Your Grandmother as soon as Used

Natural and natural therapeutic is not anything new.  For millions of years humans have depended on the presents of nature to healing universal ailments.  this present day, natural treatments became a well-liked replacement to traditional medication and a fashion for households to deal with daily woes themselves.

In Natural & natural relations Remedies, Cynthia Black stocks the tried-and-true treatments which have been along with her kin for generations.  To today she makes use of those typical and natural remedies to deal with her relations, pets, and home.  You’ll locate recipes for treating the stipulations universal in each kinfolk, together with diaper rash, cuts, bruises, tension, complications, colds, and stomachaches, in addition to normal attractiveness remedies for hair and dermis care.  Cynthia additionally presents recipes for nourishing meals, common animal care, and natural cleansers for the home.

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